Cholesterol: Fighting back with heart-healthy choicesabc13.comTrans fats are found in foods made with hydrogenated or partially hydrogenated oils-stick margarine and some store-bought cookies and cakes, fast-food …and more??
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Inventing a better burgerabc13.comThe push for better burgers with better ingredients no doubt stems from a backlash in recent years against fast food restaurants like McDonald's and Burger …and more??
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I recommend looking at these when you have a fast connection–at work, for example….
The rest is here: Vegetarian Cartoons

“In 1999, more than one-quarter of America’s nearly 150,000 meatpacking workers suffered a job-related injury or illness,” Eric Schlosser noted in his best-seller F ast Food Nation….
Source:Lose the Burger, Save a Life

Just relax, experiment with your recipes, eat a variety of foods and you’ll likely cover all your bases….
More: Making the transition

Doctor’s Kitchen Monday: The Mediterranean Diet
“One of these things is not like the others….” in that you’ve already seen it:? the yogurt-creamed gazpacho.? The night Lynn and James came over for dinner was an all-out Mediterranean Diet pleasure and one of the first days in a long time that I actually did get all 8 […]

Hamburgers have an infamous reputation as being the ultimate junk food, but with a little weeding and care they blossom into a fine, healthy meal. … There were so many delectable burgers that it was tough to narrow it down to such a few recipes….
See more here: Spark up the Grill with Healthy Burgers