Five things (you probably didn’t know about me)
?? Local potty-mouth, big heathen Mike has tagged me to do the “five things about me” meme. I’ve been religiously (heh) ducking my head every time that thing has swung around for several months now. You see, there just aren’t five things about me (that you […]

How Intuitive Eating Is Changing My Eating Habits
As you begin your journey along the road to non diet weight loss, you can expect to experience many changes. One of my Losing Weight Without Dieting graduates, Linda, says, â??many of the foods that you thought you loved, you wonâ??t even like anymore. In fact, youâ??ll hate […]